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Dried Eru Leaves (Okazi, Afang, African Jointfir, Okok, wild spinach)
Dried Eru Leaves (Okazi, Afang, African Jointfir, Okok, wild spinach)
- Dried Eru Leaves Online
- Natural Dried Okazi Leaves
- Afang leaf, African Jointfir
- Rich in Flavor and Nutrients
- Perfect for Traditional African Dishes
- Order Now at Baobabmart
Availability: instock
$38.00
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Description
Overview Dried Eru Leaves (Afang leaf, Okazi leaf, African Jointfir, Nkumu, Gnetum africanum)
Buy Dried Eru Leaves Online from Baobabmart.
Discover high-quality, naturally sourced leaves perfect for traditional eru, okok, and afang soup.
Why Choose Our Dried Eru Leaves:
- High-quality and naturally sourced
- Rich in flavor and nutrients, perfect for cooking
- Available in bulk for cost-effective purchasing
- Ideal for traditional African dishes and recipes
- Supports sustainable and eco-friendly farming practices
Benefits and Uses of Natural Dried Okazi Leaves:
- Enhances the flavor of soups, stews, and sauces
- Rich in essential vitamins and minerals
- Supports digestive health with dietary fiber
- Adds a unique taste to various culinary dishes
- Perfect for traditional African cuisine
Click to know more health benefits of eru
How to Use Dried Eru Leaves:
- Best for your eru, okok, okazi and many other African soups
- Use in traditional dishes like Afang and Eru soup
- Incorporate into sauces for an enhanced taste
- Soak in water before cooking to rehydrate and soften
- Combine with other greens for a nutritious meal
How to Conserve Dried Eru Leaves:
- Store in a cool, dry place away from direct sunlight
- Keep it in an airtight container to keep it fresh
- Use within one year for the best quality
- Avoid exposure to moisture to prevent mold
- Re-seal the bag or container after each use to maintain quality
Side Effects:
- Generally safe for consumption in moderate amounts
- May cause allergic reactions in individuals with specific food allergies
- Use with caution if you have underlying health conditions
- For possible interactions with certain medications, consult your doctor
Frequently Asked Questions:
What are the benefits of eru leaves?
The leaves are laxative and used to treat constipation, enlarged spleen, sore throat, piles, high blood pressure, nausea, warts, and boils.
What is eru soup made of?
It is a vegetable soup made up of finely shredded leaves of the eru or okok.
What is Eru leaf called in English?
It is also called a form of “wild spinach” in English.
Is eru healthy?
Eru Soup is a healthy satisfying Cameroonian green dish loaded with other protein and aromatics that will make your tastebuds sing for joy.
Where can I buy eru in Bulk in the UK?
You can trust Baobabmart to deliver you bulk dried eru and other authentic African products in the UK and US.
Additional information
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